Sep '21 - Exactly 1 year after started back training Sep '16 - A Gathering of Old Timer Bodybuilders from Around Malaysia Apr '16 - First International Seminar in Beijing Jan '16 - New Equipment in WHBC Aug '15 - Transformation in 9 weeks! Apr '15 - Local World Champions Remembered Apr '15 - WHBC Scores Big Again In Mr KL 2015 Oct '14 - Award At Mr Little India Contest Jun '14 - Guest Pose in WBPF S.E.A. Bodybuilding and Fitness Sports Championships Jun '14 - Guest Pose in Mr Malaysia May '14 - Malaysia Book of Records Gala Dinner May '14 - Youth Festival in Putrajaya May '14 - Wong Hong Barbell Club's Bodybuilders Score Big in Mr Kl Feb '14 - New DVD "The Beast From The East" is Out! Feb '14 - Wong On TV3's SCOREBOARD Jan '14 - Wong Hong Barbell Club Opens First Branch Dec '13 - Most Outstanding Athletes of the SEA Games Dec '13 - Wong Wins SEA Games! Oct '13 - My Sudent Prabhu Won in His First Contest Oct '13 - Wong as VIP in Mr Benak Sep '13 - Wong as Guest of Honor to the Opening of BeFit Aug '13 - Wong Invited to the Grand Opening of Red Gym Aug '13 - Tea Ceremony with Sport and Youth Minister of Malaysia May '13 - 3 of My Students won Mr KL Mar '13 - Youth Training Camp 31st Dec '12 - Wong in Ms Tourism International 30th Dec '12 - Kumar Won Mr ACT 7th Dec '12 - Wong is World Masters Champion 28th Oct '12 - 6 Weeks from Mr Universe 22nd Oct '12 - Wong as the guest on NTV7's Breakfast Show 13th Oct '12 - Wong Guest Pose in Siam Classic 22nd Jul '12 - Wong Hong Barbell Club Sponsors Mr Sunshine 1st Sep '12 - One of the Judges at Ms Hakka International Pahang 30th Jun '12 - Guest Pose at Fitness Fiesta 30th Mar '12 - Group Training with Wong Hong! 30th Mar '12 - Wong Hong Barbell Club 20th Nov '11 - KL Barbell Club Opens For Business! 11th Nov '11 - Wong Hong Wins Mr.Universe! 7th Oct '11 - Wong's Second Mr.Asia titles! 31st Aug '11 - My prep for the WBPF Asian and World Championships (Mr. Universe) 2011 29th May '11 - Wong's Bodybuilding Student and Training Partner, Kumar Won the Overall Mr. KL! 15th May '11 - Wong's Seminar and Exhibition with WBPF Mr. Universe Daniel Toth and Sazali Samad 13th Mar '11 - Wong Hong in India to Finish the Unfinished Job 8th Jan '11 - Wong Hong Cautions "Be Aware of the So-Called Pro Cards Pitfalls" 19th Sep '10 - Wong Hong The Great Ambassador and Great Asian and World Champion Bodybuilder Arrives in Style in Varanasi- India the Official Host City of the 2nd WBPF Men's World Bodybuilding Championships to Promote the World Event 2nd Jul '10 - Wong Is with the World Bodybuilding and Physique Sports Federation (WBPF) 18th to 27th May '10 - Wong Is Coaching Singapore National Bodybuilding Team for the Mr.Asia 2010 17th Apr '10 - Wong with Egonutritions at Health and Fitness Fair 10th Apr '10 - Guest Pose at the Singapore Nationals 13th Mar '10 - 7th at the IFBB Australian Pro G.P.! 6th Mar '10 - 1 Week Out From IFBB Australian Pro G.P. 27th Feb '10 - 2 Weeks Out From IFBB Australian Pro G.P. 20th Feb '10 - 3 Weeks Out From Australian Pro G.P. 14th Feb '10 - Wong's Prep for the IFBB Australian Pro G.P. 4th Sep '09 - Health and Fitness Program On T.V channed R.T.M.2! 1st Sep '09 - Mr. FusionExcel Was a Success! 1st Aug '09 - Launching of Lubri-Loy 11th Jul '09 - Mr. Fusionexcel Jun '09 - I judged Ms.Pahang Beauty Pageant 27th Mac '09 - Wong In Acting! 20th Jan '09 - Happy New Year 2009 1st Aug '08 - Colin Whitehead in The Edge Papers! 23th Jul '08 - Spokesman For Fusionexcel Company 1st Feb '08 - Wong Out of Australian and New Zealand Pro Grand Prix 10th Jan '08 - 8 Weeks Out From the Australian Pro GP 2008 4th Nov '07 - Wong's Seminar at Oasis 15th Dec '07 - Upcoming Contests Australian Pro and New Zealand Pro 2008 & Guest Pose At Mr.Gym Rakyat 12th Dec '07 - First Malaysian Pro Bodybuilder 8th Dec '07 - Guest Pose & Training Seminar at YFitness Center 8th Dec '07 - Ali Visits Malaysia! 30th Sep '07 - Santa Sussana Pro 2007 Was A Learning Experience! |  HOME  |  CONTACT  |  LINKS  |   » Latest News [  About Me  ]   [  Local Bodybuilding Scene  ]      First of all , I would like to thank you guys for visiting my new web site. I have specifically include this page to keep you guys updated on the latest happenings in my bodybuilding career. Apr '22 - Coaching Job In Maldives!      For further updates please go to "My Big 50" page 29th Sep '07 - 24 Hours Before Santa Susanna Pro 18th Sep '07 - 5 Days Out From Santa Sussana Pro Grand Prix 9th Sep '07 - 2 Weeks Out From Santa Sussana Pro Grand Prix 2nd Sep '07 - 3 Weeks Out From Santa Sussana Pro Grand Prix 23rd Aug '07 - Working With Ali Amini 18th Aug '07 - 5 Weeks Out From Santa Sussana Pro Grand Prix 4th Aug '07 - Wong's Nutrition Seminar 21st Jul '07 - 9 weeks Out From Santa Sussana Pro Grand Prix 29th Jun '07 - Hunks Night 24th Jun '07 - Members of Wong's Fan Club Visited F1 Fitness One Gym 2nd Apr '07 - Sponsorship Deal with EGONutritions 12th Apr '07 - Wong 1 Month After the Australian Pro 1st Apr '07 - Post Australian Pro Interview 18th Mac '07 - No.8 at the IFBB Australian Pro 1st Mac '07 - 10 Days From The IFBB Australian Pro Grand Prix 27th Feb '07 - 2 Weeks From The IFBB Australian Pro Grand Prix 13th Feb '07 - 4 Weeks From The IFBB Australian Pro Grand Prix 18th Dec '06 - 260 Lbs and Preparing For the IFBB Australian Pro Grand Prix 2007! 17th Nov '06 - Wong guest posed at Oasis Health and Fitness Night 16th Apr '06 - My Amazing Transformation In 6 Months 1st Mac '06 - Not Doing The Australian Pro Show! 1st Sep '05 - FI Fitness One Is Launched     Copyright © 2024 Wong Hong. 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