» 2010 : 4 Hours Before Pre-Judging





Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

KL Barbell Club (KLBC)

Wong Hong in Books Of Records
Ultimate Performance Solutions

EGONutritions

The Encyclopedia of Malaysia

Fusion Excel

WBPSF

ABBF

Bob's Gym