Wong Hong : IFBB Pro, Certified Personal Trainer and Gym Owner

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First of all , I would like to thank you guys for visiting my new web site. I have specifically include this page to keep you guys updated on the latest happenings in my bodybuilding career.
2nd Jul '10 - Wong Is with the World Bodybuilding and Physique Sports Federation (WBPF) 18th to 27th May '10 - Wong Is Coaching Singapore National Bodybuilding Team for the Mr.Asia 2010 17th Apr '10 - Wong with Egonutritions at Health and Fitness Fair 10th Apr '10 - Guest Pose at the Singapore Nationals 13th Mar '10 - 7th at the IFBB Australian Pro G.P.! 6th Mar '10 - 1 Week Out From IFBB Australian Pro G.P. 27th Feb '10 - 2 Weeks Out From IFBB Australian Pro G.P. 20th Feb '10 - 3 Weeks Out From Australian Pro G.P. 14th Feb '10 - Wong's Prep for the IFBB Australian Pro G.P. 4th Sep '09 - Health and Fitness Program On T.V channed R.T.M.2! 1st Sep '09 - Mr. FusionExcel Was a Success! 1st Aug '09 - Launching of Lubri-Loy 11th Jul '09 - Mr. Fusionexcel Jun '09 - I judged Ms.Pahang Beauty Pageant 27th Mac '09 - Wong In Acting! 20th Jan '09 - Happy New Year 2009 1st Aug '08 - Colin Whitehead in The Edge Papers! 23th Jul '08 - Spokesman For Fusionexcel Company 1st Feb '08 - Wong Out of Australian and New Zealand Pro Grand Prix 10th Jan '08 - 8 Weeks Out From the Australian Pro GP 2008 4th Nov '07 - Wong's Seminar at Oasis 15th Dec '07 - Upcoming Contests Australian Pro and New Zealand Pro 2008 & Guest Pose At Mr.Gym Rakyat 12th Dec '07 - First Malaysian Pro Bodybuilder 8th Dec '07 - Guest Pose & Training Seminar at YFitness Center 8th Dec '07 - Ali Visits Malaysia! 30th Sep '07 - Santa Sussana Pro 2007 Was A Learning Experience!
29th Sep '07 - 24 Hours Before Santa Susanna Pro
18th Sep '07 - 5 Days Out From Santa Sussana Pro Grand Prix
9th Sep '07 - 2 Weeks Out From Santa Sussana Pro Grand Prix
2nd Sep '07 - 3 Weeks Out From Santa Sussana Pro Grand Prix
23rd Aug '07 - Working With Ali Amini
18th Aug '07 - 5 Weeks Out From Santa Sussana Pro Grand Prix
4th Aug '07 - Wong's Nutrition Seminar
21st Jul '07 - 9 weeks Out From Santa Sussana Pro Grand Prix
29th Jun '07 - Hunks Night
24th Jun '07 - Members of Wong's Fan Club Visited F1 Fitness One Gym
2nd Apr '07 - Sponsorship Deal with EGONutritions
12th Apr '07 - Wong 1 Month After the Australian Pro
1st Apr '07 - Post Australian Pro Interview
18th Mac '07 - No.8 at the IFBB Australian Pro
1st Mac '07 - 10 Days From The IFBB Australian Pro Grand Prix
27th Feb '07 - 2 Weeks From The IFBB Australian Pro Grand Prix
13th Feb '07 - 4 Weeks From The IFBB Australian Pro Grand Prix
18th Dec '06 - 260 Lbs and Preparing For the IFBB Australian Pro Grand Prix 2007!
17th Nov '06 - Wong guest posed at Oasis Health and Fitness Night
16th Apr '06 - My Amazing Transformation In 6 Months
1st Mac '06 - Not Doing The Australian Pro Show!
1st Sep '05 - FI Fitness One Is Launched


Copyright © 2008 Wong Hong. All Rights Reserved.

WORLD CLASS BODYBUILDER,
GYM OWNER AND
CERTIFIED PERSONAL TRAINER

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